rOLo KiCCs

UNDR.CVR.SCL.CLB

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1 day ago

Tagged: happycday bestfriend

Happy Cday to my best friend n lil sister!! We don’t get to kicc it as much cuz of work n kids but if you ever need anything, you know where to find me! May you have a blessed day and many years to come!!! #happycday #bestfriend

Happy Cday to my best friend n lil sister!! We don’t get to kicc it as much cuz of work n kids but if you ever need anything, you know where to find me! May you have a blessed day and many years to come!!! #happycday #bestfriend

#transformationtuesday left January 2014 at 143 lbs; right September 2014 at 134 lbs. from then til now I’ve been super inconsistent with the gym cuz of the new baby and working hella overtime. I only get to go once or twice a week, sometimes even every 2 weeks. One thing I switched up and try to be consistent with is maintaining the amount of macros I’m intaking. I’ve noticed that with tracking my macros I can study and figure out how my body reacts with certain foods. When I use to count calories, I can get bigger, or even lose weight but still have a lot of body fat as you can see in the picture on left. Now my main goal is to try to stay lean, concentrate mainly on my legs to get tree trunks, and sculpt my body accordingly. Stay motivated, dedicated, and never give up. Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. #getfitorgetfattrying #pushinweight #bricccity #healthyliving #gym #stayfit #UTRsavz #fitness

#transformationtuesday left January 2014 at 143 lbs; right September 2014 at 134 lbs. from then til now I’ve been super inconsistent with the gym cuz of the new baby and working hella overtime. I only get to go once or twice a week, sometimes even every 2 weeks. One thing I switched up and try to be consistent with is maintaining the amount of macros I’m intaking. I’ve noticed that with tracking my macros I can study and figure out how my body reacts with certain foods. When I use to count calories, I can get bigger, or even lose weight but still have a lot of body fat as you can see in the picture on left. Now my main goal is to try to stay lean, concentrate mainly on my legs to get tree trunks, and sculpt my body accordingly. Stay motivated, dedicated, and never give up. Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. #getfitorgetfattrying #pushinweight #bricccity #healthyliving #gym #stayfit #UTRsavz #fitness

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1 week ago

Tagged: silvernblack raiders raidernation

Get to watch a lil bit of the game before church. Raiderrrrrrrs!!! #raiders #silvernblack #raidernation

Get to watch a lil bit of the game before church. Raiderrrrrrrs!!! #raiders #silvernblack #raidernation

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2 weeks ago

Tagged: 11ststreatfood foodtrucks

11st streatfood. San Francisco egg Benedict and pork belly steamed bun #11ststreatfood #foodtrucks

11st streatfood. San Francisco egg Benedict and pork belly steamed bun #11ststreatfood #foodtrucks

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2 weeks ago

Tagged: laborday sfc

City bound for #laborday #sfc

City bound for #laborday #sfc

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2 weeks ago

Tagged: latepost halfmoonbay reyesohana

#latepost 🎶you raise me up🎶 fun in the sun with the sibs @pebb1es @ryan_from_costco @reeeeyreeeey missing @alittleboba #halfmoonbay #reyesohana

#latepost 🎶you raise me up🎶 fun in the sun with the sibs @pebb1es @ryan_from_costco @reeeeyreeeey missing @alittleboba #halfmoonbay #reyesohana

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2 weeks ago

Gods gift. Been working so much I haven’t got a chance to stop and look at the simple things. 🎶I just want the simple things🎶

Gods gift. Been working so much I haven’t got a chance to stop and look at the simple things. 🎶I just want the simple things🎶

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1 month ago

Tagged: takethattakethat tictactictac

This had me rollin!!! And you know who you are!!! #takethattakethat #tictactictac

This had me rollin!!! And you know who you are!!! #takethattakethat #tictactictac

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1 month ago

Tagged: latepost sfzoo ailarae airae

#latepost SF zoo was whacc but I’m happy that Aila had a good time tho. Oakland zoo this weekend to redeem ourselves. Heha #ailarae #airae #sfzoo

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1 month ago with 9 notes

Tagged: robinwilliams restinlove bangarangpeterpan

It’s crazy how I was just watching Hook this morning. You’ll be missed funny guy!! #robinwilliams #bangarangPeterPan #RestInLove

It’s crazy how I was just watching Hook this morning. You’ll be missed funny guy!! #robinwilliams #bangarangPeterPan #RestInLove